Showing Posts taged as: Mixed Martial Arts

How To Be A Successful Contender

Posted in: Mixed Martial Arts

  • In his novel, The Contender, James Lipsyte cleverly captures the spirit of boxing. He writes, “You have to start by wanting to be a contender, the man coming up, the man who knows there’s a good chance he’ll never get to the top, the man who’s willing to sweat and bleed to get up as [...]

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    • Mixed Martial Arts Training at its Finest

    Posted in: Mixed Martial Arts

  • If you have been thinking about a way to get the best fitness workout of your life, it’s time to consider Team Kazeka Muniz’s mixed martial arts training in Palmdale. You will train like a real fighter at our academy, and receive guidance and training from some of the top professionals in the industry. Train [...]

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    • Circuit Training to Improve Your MMA Performance

    Posted in: Mixed Martial Arts

  • At the Premium MMA Unit, we know how effective circuit training can be in building muscular strength and endurance.  This training can have your body performing to its fullest in no time.  Circuit training consists of an exercise program containing a series of short workout methods, performed one right after the other, and often repeated. [...]

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    • Improving Jiu Jitsu Training with Low GI Foods

    Posted in: Brazilian Jiu Jitsu, Conditioning, Mixed Martial Arts

  • We all know that our diets are especially important when it comes to intensive training and exercise. Food fuels our body and we need it to perform to our highest level. This is particularly true for any type of marital arts training and competition, such as Jiu Jitsu training. One food type that can really [...]

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    • Reaching Goals: Fitness and Jiu Jitsu in Palmdale

    Posted in: Brazilian Jiu Jitsu, Mixed Martial Arts

  • Have you ever wondered why you’re not reaching your fitness goals? Perhaps you’ve thought about entering an upcoming Jiu Jitsu competition or considered using Jiu Jitsu training in Palmdale to help take off ten pounds. But you’ve never actually quite got around to it. Here is where the problem possibly lies. Effort needs to be [...]

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    • Flexibility Training for Jiu Jitsu in Palmdale

    Posted in: Brazilian Jiu Jitsu, Conditioning

  • Flexibility training should be a key component of any exercise routine. Even if you’re not a keen sportsperson, regular stretching and flexibility training can increase your health and overall conditioning. In many instances, flexibility is underestimated for its capacity to promote health and improve performance. The benefits we receive from flexibility training make it all [...]

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    • Self-Discipline: From Jiu Jitsu to Life

    Posted in: Brazilian Jiu Jitsu

  • Self-discipline is an important character trait that’s developed during martial arts training. By practicing Jiu Jitsu in Palmdale with Master Muniz, the lessons can benefit all aspects of your life – they don’t need to stop at the gym door. From promoting self-confidence to achieving goals, self-discipline is undeniably important. What’s So Special about Self-Discipline? [...]

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    • Some Tips on Sparring

    Posted in: Boxing, Mixed Martial Arts

  • If you train for kickboxing or boxing on a regular basis, you’re probably going to end up in the ring to spar sooner or later. Even people who are just doing it for fitness often end up sparring. And for competitors, sparring is the most important part of their training.  So here are some basic [...]

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    • How to Maximize Your Training for Brazillian Jiu Jitsu

    Posted in: Brazilian Jiu Jitsu

  • Open mat time is the best time to utilize the techniques you’ve been learning during class. Drilling the techniques as you learn them is great, but it’s not what’s going to get them instilled permanently. You have to use the technique repeatedly and learn to do it almost second nature. It has to become muscle [...]

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    • 6 Tips for Better Kickboxing in Palmdale!

    Posted in: Mixed Martial Arts

  • Kickboxing in Palmdale is a great workout. There is no better way to get in shape and stay that way. And if you ever plan to compete in the ring, then kickboxing, with a little Muay Thai thrown in, is the most solid basis for your standup game. Since kickboxing is so useful, let’s discuss [...]

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