Showing Posts taged as: learn bjj

Self-Discipline: From Jiu Jitsu to Life

Posted in: Brazilian Jiu Jitsu

  • Self-discipline is an important character trait that’s developed during martial arts training. By practicing Jiu Jitsu in Palmdale with Master Muniz, the lessons can benefit all aspects of your life – they don’t need to stop at the gym door. From promoting self-confidence to achieving goals, self-discipline is undeniably important. What’s So Special about Self-Discipline? [...]

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  • How to Maximize Your Training for Brazillian Jiu Jitsu

    Posted in: Brazilian Jiu Jitsu

  • Open mat time is the best time to utilize the techniques you’ve been learning during class. Drilling the techniques as you learn them is great, but it’s not what’s going to get them instilled permanently. You have to use the technique repeatedly and learn to do it almost second nature. It has to become muscle [...]

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  • Master Muniz and Buffalo Wild Wings Bring You UFC 119

    Posted in: Events, Mixed Martial Arts

  • Join Master Kazeka Muniz and the Premium Fitness crew at Buffalo Wild Wings for UFC 119 on Saturday, September 25. Frank Mir and Mirko “Cro Cop” Filipovic bring the star power to UFC 119.  This should be an interesting match, seeing as Mir has the ground game and Cro Cop is a stand up power [...]

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  • Brazilian Jiu-Jitsu – What to Expect

    Posted in: Brazilian Jiu Jitsu

  • Brazilian Jiu-jitsu is becoming very popular in America, but some people still don’t know what it is.  Here is a crash course on what you can expect from Brazilian Jiu-Jitsu. Brazilian Jiu-Jitsu is a martial art similar to Judo and wrestling. Jiu-Jitsu translates as “the soft art” because it is not a form of punching [...]

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  • Fathead, Dana White, and Premium Fitness!

    Posted in: Mixed Martial Arts

  • Local radio DJ, Fathead, from the Edge FM recently had UFC president Dana White on the show recently. They talked about the UFC fight this weekend between Liddel and Franklin, which we will be watching from the comfort of Schooners Patio Grill. What was particularly cool is Fathead talked about his first Jiu Jitsu class [...]

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  • Kids Brazilian Jiu Jitsu Training

    Posted in: Gallery BJJ

  • It’s never to early to instill principles and good morals in your child!

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  • No-Gi Jiu Jitsu Training

    Posted in: Gallery BJJ

  • Learn no No-Gi Jiu Jitsu for real life self-defense!

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  • Brazilian Jiu Jitsu

    Posted in: Gallery BJJ

  • Learn a self-defense style that works!

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