Showing Posts taged as: jiu jitsu

Strengthen Your Game With These Simple Tips

Posted in: Brazilian Jiu Jitsu

  • In order to become a successful athlete, you have to put in time, hard work, and a ton of dedication if you want to reach your goals. Whether you are interested in wrestling, boxing, mixed martial arts, or Brazilian Jiu Jitsu classes in Palmdale, there are many simple practices that you can follow to improve [...]

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    • Building Core Strength for Better Jiu Jitsu

    Posted in: Brazilian Jiu Jitsu

  • Building core strength in the body can significantly improve Jiu Jitsu training and performance. Core strength relates to the muscles in the core of the body or trunk. Up to 70% of the power we generate can be driven by our trunk region. Apart from helping to increase our sporting performances, developing our core strength [...]

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    • Self-Discipline: From Jiu Jitsu to Life

    Posted in: Brazilian Jiu Jitsu

  • Self-discipline is an important character trait that’s developed during martial arts training. By practicing Jiu Jitsu in Palmdale with Master Muniz, the lessons can benefit all aspects of your life – they don’t need to stop at the gym door. From promoting self-confidence to achieving goals, self-discipline is undeniably important. What’s So Special about Self-Discipline? [...]

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    • Tips to Improve Your Training in Palmdale

    Posted in: Brazilian Jiu Jitsu

  • To become proficient at Jiu Jitsu, you must attend regularly. That’s the most basic tip for getting better. However, that being said, there are a few ways to improve your training, whether you’re a beginner or advanced. Here are a few tips, that if you follow, will help you advance faster.

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    • How to Maximize Your Training for Brazillian Jiu Jitsu

    Posted in: Brazilian Jiu Jitsu

  • Open mat time is the best time to utilize the techniques you’ve been learning during class. Drilling the techniques as you learn them is great, but it’s not what’s going to get them instilled permanently. You have to use the technique repeatedly and learn to do it almost second nature. It has to become muscle [...]

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    • Brazilian Jiu-Jitsu – What to Expect

    Posted in: Brazilian Jiu Jitsu

  • Brazilian Jiu-jitsu is becoming very popular in America, but some people still don’t know what it is.  Here is a crash course on what you can expect from Brazilian Jiu-Jitsu. Brazilian Jiu-Jitsu is a martial art similar to Judo and wrestling. Jiu-Jitsu translates as “the soft art” because it is not a form of punching [...]

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    • Brazilian Jiu Jitsu

    Posted in: Gallery BJJ

  • Learn a self-defense style that works!

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