Team Kazeka Muniz MMA & BJJ

Showing Posts taged as: bjj

Strengthen Your Game With These Simple Tips

In order to become a successful athlete, you have to put in time, hard work, and a ton of dedication if you want to reach your goals. Whether you are interested in wrestling, boxing, mixed martial arts, or Brazilian Jiu Jitsu classes in Palmdale, there are many simple practices that you can follow to improve [...]

Building Core Strength for Better Jiu Jitsu

Posted in: Brazilian Jiu Jitsu

Building core strength in the body can significantly improve Jiu Jitsu training and performance. Core strength relates to the muscles in the core of the body or trunk. Up to 70% of the power we generate can be driven by our trunk region. Apart from helping to increase our sporting performances, developing our core strength [...]

Master Muniz and Buffalo Wild Wings Bring You UFC 119

Posted in: Events, Mixed Martial Arts

Join Master Kazeka Muniz and the Premium Fitness crew at Buffalo Wild Wings for UFC 119 on Saturday, September 25. Frank Mir and Mirko “Cro Cop” Filipovic bring the star power to UFC 119. This should be an interesting match, seeing as Mir has the ground game and Cro Cop is a stand up power [...]